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Why the GOP’s biggest health care problem is its own policy paralysis

The Republicans’ health care plan, dubbed the American Health Care Act, was supposed to make the country more competitive in a global economy, but it’s been repeatedly blocked by the Senate, which has held a vote every month since March.The latest round of the GOP effort came Monday, when Sen. Lisa Murkowski Lisa Ann MurkowskiFlake:

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When do I need to lift weights?

Exercise is important for building a healthy body and maintaining muscle mass.However, it can also cause injury.It’s important to remember that lifting weights for more than 10 minutes can cause pain in your lower back and shoulder muscles.Read more about: